Kenya Vipassana Meditation Courses

Kenya Vipassana Meditation Courses

Nairobi, Kenya
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Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. To those who are not familiar with Vipassana Meditation we recommend visiting the International Vipassana website for an introduction. Additionally you may be interested in our answers to commonly asked questions.
Additional information

S.N Goenka Vipassana Memorial Trust of Kenya

Phone: +254 (0)111 858 781 
E-Mail:  [email protected]
Website: http://ke.dhamma.org

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3 courses
Popular courses
Other courses
New students can only apply to 10 day courses

Ten Day & Other Adult Courses

3 courses
All ten day courses begin on the evening of the first day and end on the early morning of the last day.
Dates
Course Type
Location
Comments
Status
11 Dec - 12 Dec
Work Period
Nairobi
For old students
LOCATION:  Greensteds International School, Nakuru
Setup for the 10-day course
Work PeriodNon-Center
Servers- Open
Apply*
12 Dec - 23 Dec
English, Swahili
10-Day
English, Swahili
Nairobi
COURSE LOCATION:  Greensteds International School, Nakuru
10-DayNon-Center
New Women- Closed
Old Women- Wait List
Men- Wait List
Servers - Women- Filling Up
Servers - Men- Open
Apply*
26 Dec - 30 Dec
3-Day
Nairobi
For old students
COURSE LOCATION:  Greensteds International School, Nakuru
3-DayNon-Center
Open
Apply*

Course types

All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

3-Day
Old Student Short Courses (1-3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.
10-Day

10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.

Work Period

Work Periods have been set aside to work on a variety of Centre maintenance, construction, household and gardening projects. All Old Students are welcome to apply. The daily program will include three group sittings with morning and afternoon work periods. On selected evenings, there will be tapes played of special discourses and talks that S.N. Goenka has given to Old Students.

Teenagers' and Children's Courses

0 courses
For children ages 8-16 years. To apply send an email to [email protected]
Dates
Course Type
Location
Comments
Status
No courses are currently scheduled.

Course types

All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

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