Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. To those who are not familiar with Vipassana Meditation we recommend visiting the International Vipassana website for an introduction. Additionally you may be interested in our answers to commonly asked questions.

At present only short courses for old students are held in the Territory. The nearest ten day courses for new and old students are in Bali.